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Our greatest leaps forward are a powerful combination of profound internal insights and supportive partnering. That’s why we seek out learning communities, mentors, colleague accountability partners, and coaches.

Coaching affords safe, nonjudgmental space to make new discoveries, uncover patterns, rewire habits, tap into your sense of purpose and intrinsic worth. As a coach I am more than a mentor or friend – I help my clients see into blind spots and offer the frameworks + accountability needed to achieve your deepest held aspirations. I’m a sounding board. A catalyst for your creativity. A confidant who offers objective feedback.

Together we go further, faster.

What coaching is

The International Coaching Federation (ICF) defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.” As a coach, I recognize you as the expert of your world and acknowledge you are creative, resourceful and whole. I powerfully partner with my coaching clients to close the gap between where they are and where they prefer to be in their life, relationships and career. Coaching is change-work.


What coaching isn’t

Coaching is not a quick fix; it’s relational, creative, supportive space set aside where you are truly heard and can see the way forward.

It’s not a one-size-fits all workflow; it’s unique to you, your experience, your goals.

It’s not therapy where one is assessed and diagnosed, often working through “why” content from past experiences contributing to one’s state of being and treatment intervention. While coaching is rooted in your lived experiences, we work within the present and focus upon what patterns may reveal for our future-forward work toward your ideal state.

It’s not about giving you advice; coaching is centered on calling forward your resourcefulness. We may reserve time for mentoring Q&A if that serves your goal.

Ten common reasons pros seek coaching

  1. Anticipating (or going through) a transition

  2. Feeling stuck and discerning how to move forward

  3. Navigating a challenging relationship

  4. Desiring to align passion and purpose with your career

  5. Looking for improved clarity and focus

  6. Seeking to embody more confidence

  7. Wanting to address self-sabotage

  8. Developing more effective communication skills

  9. Managing burnout and regaining balance

  10. Looking for next level personal and professional development

“Until you make the unconscious conscious, it will control you and you will call it fate.”

Carl Jung


To close the gap between where we are and where we'd prefer to be, from who we are now to the who we can be that opens way for our dreams to become our reality - we welcome disruption.

Just as learning is change, dreaming big and achieving boldly requires commitment to change work.

My coaching moves beyond goal getting, beneath the surface of challenges to connect with who you are becoming in your personal or professional development journey.

You’re Ready for Coaching When

  1. You are willing to invest in yourself

  2. You authentically want to grow, shift, master, become

  3. You’re willing to be honest, vulnerable, and open minded

  4. You’re willing to try new things to achieve your goal or end state

  5. You’re up for being challenged to think and sense in new ways

  6. You’re willing to put in the work to achieve the results you seek

  7. You’re looking for more than a quick fix – you’re invested in meaningful, sustainable change

Let's Get Started!

Coordinate a chemistry call below to make sure coaching is a good fit. It it's a heck yes, then you'll select the coaching package best suited for your ideal outcome, access your onboarding packet and schedule your 1:1 sessions with me.

Coaching Chemistry Call

Let's talk! Share your challenge, questions and call availability with us to we can coordinate a time to connect.

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